Sunday 3pm EST meditation
We have started a few months ago with friends and members of various forums a meditation group. Because of the fact that we are all in different time zones, it was decided that 3pm EST was the best time.
Here is a snapshot of yesterdays activities update.
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Hi Laura,
This group meditation is done energetically…? or is there a “virtual” way we connect and in our energy?
I have joined energetically the last two weeks, thought I would ask the question for this week since I love the image of today’s focus so much.
Thanks
BZ
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Great to know you have been with us for the past 2 weeks BZ!
We do not impose any approach to your work, the topics are a suggestion mainly. So it is up to you what you wish to do. The way I have dealt with our group meditations is to know the theme in the back of my head, and to actually just try to be present in my body, to feel the energy inside of it, and to observe what comes to mind. I usually find that there is a reflexion of the theme coming up. We initially did not find a theme, but then we realized that a few people had the experience of being on Mars, thinking of Mars before, during or after the meditation. It was really funny. So somebody suggested that we try to set a project for the meditations if one wanted or needed a guide line.
We are connected anyway.
I am probably not even touching on your question… humm..
The other thing we did was to do it with James G, ECETI, and it really works super to do it with their group at the same time.
So to answer your question, it is a little of both. I would say if you manage to experience the energy in your body, back, spine, you would be able to connect with us on many levels.. more than we dare to imagine I would say.
It might be a good idea if people wanted to share of what they have experienced after the med. It might be helpful.
I will try to talk a little of my experience after the mediation.
Blessings
Laura
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I think sharing thoughts, feelings, visions, IE what ever comes during the meditation time parameter is a GREAT idea… I don’t want all you young things to think I am sac-religeous
here but…. ISN’T THIS FUN?!!!! My main feeling and it lasts is HOW CONNECTED I FEEL now with everyone here now that we’ve started doing these meditations together in the same INTENT & Timeframe!!!!
Unexpressable Gratitude to the idea person & ball carriers!!!!,
Brenda in ID USA
P.S. And I have to say again, how thrilled, fullfiled, and INSPIRED I AM BY YOU ALL!
Here you all are impatient wanting things to happen quicker. LOL My having been at this begining in 1999 with a blog titled TIME TO WAKE UP, LOL I SAY ‘YOU ARE THE ACTION’ YOU beautiful wonderful people.
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> > Just wanted to describe my experience of the meditation of today. > It might make things clearer as most people do not meditate, and we all have our own techniques. > Well, first of all I started 20 minutes late. > I eventually managed to feel that it was ok to be late, and I started to be aware of my thoughts, feelings, impressions with my eyes closed. > I experienced the tension in my limbs, my heavy breath, my racing thoughts. Then I noticed my breathing getting lighter on its own, without me trying to interfere with its natural rythme. While all this was going on, I was trying to be aware of my back and my spine and the energy flowing in the spine. Trying to live in the here and now for a few moments during my day at least. No reaction, no fear. At some point I was aware of some people who were taking part in this meditation and of the intention stated for the planet. > > Blessings to all > Laura
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Thank you for having this group meditation Laura. ... For me, ... no matter what else I tried to focus on, ... I kept thinking about and seeing glimpses of The Galactics. ... Brief glimpses of close contact with them, .... and feeling just great! ... A very very nice med this was for me, ... and the hour really flew by I might add. Looking forward to next weeks Sunday Med hosted by Tyco/Laura _________________ sounds good to me... see y'all later!! xx __________________We were all there hugging the planet then we left our avatar bodies there to do their job (our intent to heal the planet)Then our other bodies went into a cave where we were greeted by 3 ET's a reptilian and two Pleidians. They made cocoon like boats with their bodies and told us to get in. So then we did and they floated us down a river from the cave. At first it was dark and scary, then everything lit up and we could see day light. They said this is what our new homes would be like. We could fly.They said go ahead and jump off the cliff. We were on top of a high waterfall with a rainbow so we jumped and could fly. Everything was so beautiful. Then my phone rang. M________________
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Just an idea, …. since you Laura are ahead in time zone compared to almost everyone else, … and you organize it anyway, …. perhaps an early Sunday form letter email to make suggestions/questions about the med coming up later in the day.
Good point Vendo. Thank you. Will try to keep it in mind