Suzanne Spooner: small excerpt from the Ascension Class I
This is a small excerpt from the Ascension Class I am working on….About balancing energy 
Energy is neither positive or negative, it is neutral. In a 3-D experience a label is added to determine where on the energy spectrum an idea or belief is found. Is it good or bad? Does it make you feel happy or sad? In a 5-D experience all is considered serving the greater good so only degrees of this are imagined. In higher realms even this diminishes to only feeling unconditional love. As we make our way from 3-D to higher dimensions we have waves of energies to contend with. These are experienced different ways by each soul. In this module, we will learn how to manage these waves.
In your life experiences you have felt in alignment with your energy and in discord with your energy. The great lesson in this 3-D classroom is experiencing both ends of the spectrum to know what feels best. Energy becomes out of balance when the pendulum of energy swings too high, not remaining at center.
In our class room on Earth, let’s imagine a few scenarios. First, when you are in a job that constricts your free will, your energy is having to work double hard to balance when you are accepting limitations others are placing on you. Now some say I have to do this job in this constricted way so that I keep my job and pay my bills. But when you are given the ability to manage your jobs expectations, your energy settles into a place of peace. How do you accomplish this shift? You organize your work load in a way that allows your creative expressions to balance the expectations your job holds. It may not be possible to go to your boss and tell him or her you work best under an enlightened paradigm. You can, however, de-clutter the tasks you are given so that you have more room to maneuver. You can quietly disregard protocol that is keeping your energy low. This may be staying quiet and introspective in a meeting. This may be achieving a goal you are responsible for without connecting to others in the office that are caddy or gossipy. There are many ways to work outside of a 3-D realm while maintaining a higher energy frequency that assists balance.
Channeled by Suzanne Spooner http://www.TAUKsite.com
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A minor correction in the next to last sentence – “catty or gossipy”. Interesting and helpful read. I’m SO looking forward to 5D living!